Last updated on October 4, 2026
Homemade Strawberry-infused sea moss gel
Sea moss gel is a convenient way to bring seaweed into your daily routine. Enjoy it as part of a varied diet and explore its nutritional connection to numerous health conditions.
So, let’s learn how to make your own sea moss gel and reap its nutritional benefits!
What is Sea Moss Gel?
Sea moss gel is a jelly-like substance obtained from sea moss. Its texture comes partly from naturally occurring carrageenan; the whole-seaweed gel is different from isolated carrageenan gum. Sea moss includes red seaweeds such as Chondrus crispus, also known as Irish moss, and Caribbean varieties. This seaweed is absolutely loaded with healthy nutrients, minerals, and vitamins.
While sea moss is one of the best superfoods to add to your diet, not everyone enjoys eating seaweed. A great alternative, then, is to have plain homemade sea moss gel. It's mild-tasting and can be added to many food or drink recipes, such as smoothies.
Besides, our Mango-Pineapple Sea Moss Gel has a 2-tablespoon (30 g) serving—an easy starting point for enjoying the ready-made product! For homemade gel, keep the dry-seaweed quantity and the number of portions in mind.
You can purchase ready-to-eat Mango-Pineapple Sea Moss Gel for a fruity option. But if you like experimenting in the kitchen, you'll love preparing your own!
Related article: How to make sea moss gummies
Organics Nature Mango-Pineapple Sea Moss Gel pairs wildcrafted sea moss with real fruit
How to Make Sea Moss Gel: Recipe
Sea moss gel is made by blending rehydrated sea moss with water. The carrageenan it naturally contains gives it its jelly-like consistency. For this plain homemade version, the only ingredients are sea moss and water.
You can also make sea moss gel by boiling dried sea moss. While the boiling method is popular in Jamaica, we prefer blending for this recipe. Cooking can reduce some heat-sensitive vitamins, but it does not simply kill all nutrients. The no-boil method is an easy way to prepare a smooth gel.
Here’s a 3-step easy recipe to turn sea moss into a gel without boiling it. Basically, you need to clean it, soak it, and blend it.
1. Clean the sea moss
To make your own sea moss gel, you need pure raw dehydrated sea moss alga. You can purchase whole-leaf, sun-dried and wildcrafted dried sea moss at Organics Nature.
Organics Nature Raw Dry Sea Moss from Saint Lucia (4 oz)
Dried sea moss may contain a bit of sand, dirt, and remains from the sea. So, you first need to clean it. Here’s how to clean sea moss properly:
- First, remove a handful of the dried sea moss from the package.
- Then, rinse it thoroughly in a sink.
- Ensure you've removed as much sand and dirt as possible.
2. Soak sea moss in water
Before you can turn sea moss into gel, you must soak it in water for a few hours. Irish moss must rehydrate, expand in size, and become slimy before making gel. Here’s how to soak your sea moss in water:
- Put your clean sea moss in a glass container.
- Add spring or filtered water until the seaweed is fully covered.
- At this stage, you can add juice or slices of lemon or lime to the soaking water. It helps take the bitterness and saltiness away.
- Let the sea moss soak in that water for 4 to 10 hours in the refrigerator. Give it at least 4 hours, and check that it has softened.
When you notice that the sea moss is a clear color and has expanded in size (about twice its original volume!), it’s ready to be turned into gel!
Drain and discard the soaking water, then give the softened sea moss a final rinse. Fresh drinking water keeps the next step simple and gives you a clean base for blending. Once the gel is ready, you can enjoy it in food or drink recipes.
3. Turn sea moss into gel
After prepping your sea moss and soaking it, you can move on to making sea moss gel. Here’s how to proceed:
- Add the expanded sea moss at the bottom of a blender.
- Cover it with fresh spring or filtered drinking water.
- Blend until the mix is completely smooth and looks like a jelly-like substance.
- Stir with a clean spoon to make sure there are no clumps left.
- At this stage, you can adjust the consistency of your sea moss gel. If it’s too thick, add more water and blend again. If it’s too liquid, you can add some more clean and soaked sea moss until you reach the desired consistency.
- Pour your homemade sea moss gel into a glass container with an airtight lid.
- It’s now ready for consumption!
Homemade sea moss gel has no preservatives. Refrigerate it promptly at 40°F (4°C) or below, and keep the lid on. Prepare a small batch to enjoy soon, or freeze individual portions for later.
Sea Moss Gel Recipe: Tutorial Video!
Here’s a tutorial video we’ve made to show you how to make sea moss gel:
How to Make Sea Moss Gel Without a Blender?
Making sea moss gel without a blender is a bit tricky, but you can achieve it through three different methods.
Making sea moss gel on a stove
The stove method is probably the easiest, but it involves cooking, which can reduce some heat-sensitive vitamins. Minerals and other nutrients still remain.
Clean and soak your dry sea moss as instructed in the recipe above. Put it in a pot and cover it with water. Cook on the stove on low heat for about 30 minutes until it starts boiling.
Let it cool down, and strain the liquid. Store the liquid part in the fridge until it thickens (it won't get as thick as sea moss gel made with the blender method). Then, you can eat the jelly-like liquid and the sea moss itself.
Mashing sea moss into gel
Another alternative sea moss gel recipe without a blender is the mashing method.
First, clean your dry sea moss properly, and let it soak in water in the refrigerator for about 24 hours. The more it soaks, the easier it gets to mash later.
Drain the water off and ardently mash the seaweed with a fork (or a potato masher). Add fresh drinking water slowly and keep mashing until you reach the desired consistency.
The mashing method does not involve boiling, so you'll still be able to reap all the natural properties of sea moss. However, the gel won’t have such a smooth consistency as the one obtained with a blender.
Preparing sea moss gel with sea moss powder
You can also make sea moss gel with sea moss powder. It's probably the easiest method. Choose plain, food-grade sea moss powder intended for gel-making and follow its water ratio and heating directions. Stir well and refrigerate to set; the consistency and setting time depend on the powder. Our sea moss capsules are a convenient alternative for a daily routine: take them as directed on the bottle rather than opening them to make gel.
Organics Nature Sea Moss Capsules, Enriched with Bladderwrack and Burdock Root
Preparing Sea Moss Gel: FAQs
While making your own sea moss gel is easy, beginners may fail to make the recipe at home or encounter some difficulties.
The consistency, taste, and nutritional value of sea moss gel are highly affected by the quality of the dry seaweed. So, first, make sure you purchase clean, food-grade wildcrafted sea moss and learn about different sea moss growing methods.
Here's a series of FAQs about making sea moss gel our team of experts answers for you. Don't hesitate to ask yours in the comment section below this article!
How to clean sea moss?
Sea moss must be appropriately cleaned before consumption. You can wash it in the sink, colander, or a bowl. Thoroughly rinse it under cold water to remove all traces of sand, sea salts, and debris.
Use a final rinse with fresh drinking water before making your gel; tasting is not a cleanliness test. Some people add slices of lime or some lime juice to clean sea moss, which helps reduce the bitterness and ocean taste. You can also use lemons.
How long to soak sea moss?
How long you should soak sea moss depends on many factors, including the quality of your sea moss and the time you want to dedicate to it. Generally, sea moss can take several hours to rehydrate; keep it refrigerated throughout soaking.
The longer it soaks, the better the consistency of the gel will be. For this recipe, start with 8 to 12 hours in the refrigerator and check that the sea moss is soft enough to blend. A longer soak needs the same clean utensils, cold storage and fresh-water rinse.
My sea moss did not gel...
While quite unusual, it may occur that your sea moss does not gel. Most of the time, it's because it's too watery and you've put too much water or not enough sea moss. But keep your mixture! Add more sea moss (cleaned and soaked) and blend again until it becomes a gel.
A failed attempt to make sea moss gel may also be caused by differences in the seaweed’s natural gelling properties. Refrigerate the blend to let it set before adding more sea moss.
How much gel does 1 pound of sea moss make?
How much sea moss gel you'll get from a pound of sea moss depends on the desired consistency and the quality of the sea moss. Generally, one ounce (1 oz) of dehydrated sea moss makes about half a cup of gel.
With one pouch of Organics Nature raw wildcrafted gold sea moss (4oz), you can get from 2 to 4 cups of sea moss gel.
How to make flavored sea moss gel?
Sea moss gel is almost tasteless and won't alter the taste of your food or drink when added. But some people like to eat sea moss gel on its own. Flavoring your sea moss gel is easy. You can do it naturally by adding fruits or sweeteners into the blender before turning the sea moss into gel.
Related article: How to make fruit-infused sea moss
How to store sea moss gel?
Sea moss gel is made from natural seaweeds, and like any other food or vegetable, it degrades and spoils with time.
To keep your gel the longest possible and prevent it from going bad, store it in an airtight glass container with a lid. Keep it refrigerated at 40°F (4°C) or below, make small batches to enjoy soon, and freeze spare portions. Thaw them in the refrigerator. Commercial jars should follow their own package storage directions.
How much sea moss gel can you have daily?
Sea moss is a 100% natural ingredient, but it does not make it completely harmless. Like any superfood, it's very potent and nutrient-rich. Its iodine content deserves particular attention, especially if you have a thyroid condition or use thyroid medication.
For our ready-made gel, the label serving is 2 tablespoons (30 g). Follow the product’s directions and your own health needs, and explore our daily recommended dosage.
Have you tried to make your own sea moss gel at home? Share your experience and recipes below!